Newsletter

From August 1st 2021 to August 15th 2021, we are sharing one newsletter each day, summarising each theme of the month covered over the past year. In July 2021, we

When you need to gather the courage to deal with a difficult situation, take ten minutes out for the following practice. Observe your natural breath for 2 minutes. There is

There are three major challenges on the path of courage – doubts, diseases and diabolical suggestions. Doubt Doubts are expressed by the mind. Doubts pretend to be an honest-truth seeker and

Sometimes we shy away from speaking the truth in fear of judgement. We may even come up with deliberate little lies to cover up so that we don’t have

To face boldly whatever one fears with courage is the method to defeat fear. It is only when one confronts what one fears that the fear loses its power. The

Sometimes when certain people lose an argument, they resort to making personal attacks on their opponent. This is an extension of the natural human tendency to get defensive. While this

Courage is that bold quality which is defined as total absence of fear in all of its forms.  However, it is not based on rashness. It has its seat in

Sometimes we refrain from doing certain physical activities due to fear or a bad experience in our past. For example, a woman who got badly hurt while riding a bicycle

Have you ever felt stagnated or indecisive because of fear of taking the next step? Do you have ideas but you’re not able to move into action because of