Emotions

From August 1st 2021 to August 15th 2021, we are sharing one newsletter each day, summarising each theme of the month covered over the past year. In April 2021, we

We are now aware of the wonders that could be manifested by the power of pure emotions. This week, let us see how we can refine our emotions in a

One of the simple ways of refining our emotions is through art. Giving space and time to develop a particular art be it music, poetry, dance, painting makes us touch

This week on Monday, we started by observing the ocean. Today, let us all see how we can become like the ocean - vast, calm and unperturbed. We will be

Last week, we saw what these emotions are and how they can be accessed at our own will by taking the reins in our hands. Let us now look at

Imagine standing in front of a wide, calm and peaceful sea. Suddenly, you see a tiny pebble fall into the calm surface and instantly, you would observe the generation of

Emotions as we know them, are mere responses to external triggers, whether a physical or a mental one. It is the surface consciousness in us that gives birth to these

We are often blinded by an overwhelming flow of vital emotions. For us to understand our truest emotions, it is essential that we establish a settled silence and calm within,

When we hear of the word “emotions” or think of this, we tend to associate it with sadness, gloom, broken hearts and it is often seen as a weakness in