Love

From August 1st 2021 to August 15th 2021, we are sharing one newsletter each day, summarising each theme of the month covered over the past year. In February 2021, we

To help open your heart to the world it can be useful to connect with your inner child. Your inner child is the part within who retains the child’s

To help cultivate pure love we need to look deep into our hearts. So think of someone you feel a simple, uncomplicated love for - maybe a child or a

ContemplateHow can you be more loving in your life? Practice of the Week: For the Joy of LovingGiving something from a place of love, without wanting anything in return. Try

Last week we saw that our common understanding of love is upside-down. Love is not something we need from others in order to overcome loneliness or to be happy or

ContemplateWhen you think about the word love what comes to mind. Are there specific images, or sounds or sensations or feelings? Practice of the Week: Stages of Love!There are

Last week we saw why love is important, but what is it? When we think of love it can bring to mind our close relationships with others, especially those we

ContemplateWhat is your experience of love so far? When was the last time you encountered this pure love, this sense of sweet oneness with the universe, and what happened? Practice

Have you ever felt lonely and distant from others? It may be that those close to you have different views on life, or maybe you argued with a friend. Often