Concentration Strengthen your Mind and Will with Concentration From August 1st 2021 to August 15th 2021, we are sharing one newsletter each day, summarising each theme of the month covered over the past year. In September 2020, we
Concentration Concentration Summary Concentration means gathering of all the scattered movements of consciousness into a single point, place, object, thought, idea, condition, state or movement.
Concentration Concentration Compilation When you want to realise something, you make quite spontaneously the necessary effort; this concentrates your energies on the thing to be realised and that gives a meaning to your life.
Concentration Overcoming Mental Chatter The stream of thoughts or restless thinking is what we call the activity of the mind, which always comes in the way of the concentration and tries to create doubt
Concentration Concentration as an Established State So far we have seen the importance of concentration, what exactly it is and how to cultivate it. It is not enough that once in a while you concentrate, eventually
Concentration Bringing Concentration to Routine Activities When you do routine activities, are you able to notice how much you are on autopilot? Or do you see how the mind is busy with its own thoughts while
Concentration Methodical Training Develops Concentration Just like an athlete develops his muscles methodically by gradual training, the faculty of concentrated attention can be developed by a methodical training in such a way that concentration is
Concentration Concentration on the Inner Flame When you concentrate on your chest area, it is a physical location. First you may concentrate on the surface of the chest to feel the sensations on the surface. Then
Concentration What is Concentration? Last week we saw that without concentration one cannot achieve anything. But what exactly is concentration? Ordinarily, our consciousness is spread out everywhere, dispersed, running in this or that direction,
Concentration The Three Powers of Concentration The Three Powers of Concentration 1) Knowing By concentration on anything whatsoever, we are able to know that thing. 2) Acquiring By concentration, the whole will can be gathered up
Concentration Why Concentration Matters? For this month, our theme is concentration! Imagine a deadline looming large. You are trying to focus on the task at hand but you are unable to do so. Unless