Beauty

From August 1st 2021 to August 15th 2021, we are sharing one newsletter each day, summarising each theme of the month covered over the past year. In October 2020, we

Practice for the WeekWhen you take a shower pay attention to how your body is moving. Notice if there is a sense of harmony, or whether any movements feel awkward.

So far we have seen the importance of beauty, what it is and how to cultivate it. The following practices can bring a sense of beauty into your life. Beauty

Question for ContemplationHow can you bring more order- and beauty - into your life? Practice for the WeekSpend a few minutes really looking at your bedroom. Notice what is there

It is difficult for even the best pianist to play beautiful music if their instrument is damaged and out of tune. Any sound they make will be incomparable to the

Question for ContemplationWhen you think about the word beauty what comes to mind? Are there specific images, or sounds or sensations or feelings? Practice for the Week Bring beauty to

Last week we saw that beauty connects us to what is true and pure within ourselves. But what exactly is beauty? Beauty is the way the divine expresses itself in

Question for ContemplationWhat is your experience of beauty so far? When was the last time you encountered it and what happened? Write a short diary entry. Practice of the WeekTake